Navigating the landscape of dementia caregiving often feels like a rollercoaster of emotions—sometimes
arduous, sometimes poignant, but always intense. Building on years of expertise in dementia care, I am
thrilled to reintroduce the "Hummingbird Wings Caregiver Wellness Journal"; a transformative resource
designed to change the way you approach caregiving. Having touched the lives of over 100 caregivers
within its first month, it serves as both a guide and a companion in shaping your perspective.
Mindset Matters: The Power of Positive Thinking
The real beauty of the Hummingbird Wings Caregiver Wellness Journal lies in its power to catalyze a
shift in your mindset. If you wake up each morning dreading the disease, failing to see the person you've
always known—albeit different now—you will indeed find each day to be a struggle. The journal offers
you a new lens to look through.
It takes only five minutes a day to train your brain to see the positives, however minor they may appear.
Celebrate the moments where you find yourself thinking, "I didn't cry five times today; I only cried four
times"; These seemingly trivial moments are milestones, signifying a transition to a more constructive
frame of mind. Or perhaps, for the first time in days, your loved one smiles for a fleeting second when
you greet them with your own smile. This journal invites you to recognize and savor these priceless
instances.
Habit-Forming Positivity
By consistently capturing these uplifting events, you create a habit of positive thinking. Your brain starts
to naturally scan for what went well, as opposed to dwelling on the difficulties. This is far from wishful
thinking—it's a neuroscience-backed approach to enhancing emotional well-being. Dementia is hard,
but it doesn't have to be horrible. It's the difference between merely enduring the caregiving journey
and finding meaning and beauty within it.
A Holiday Treasure for Your Community
As we inch closer to the holiday season, the Hummingbird Wings Caregiver Wellness Journal makes an
exceptional gift, particularly for those in the orbit of dementia care services. Be it home-care agencies,
long-term care facilities, or retirement communities, this journal stands as a beacon of wellness for staff,
families, and caregivers.
Habit-Forming Positivity
By consistently capturing these uplifting events, you create a habit of positive thinking. Your brain starts
to naturally scan for what went well, as opposed to dwelling on the difficulties. This is far from wishful
thinking—it's a neuroscience-backed approach to enhancing emotional well-being. Dementia is hard,
but it doesn't have to be horrible. It's the difference between merely enduring the caregiving journey
and finding meaning and beauty within it.
A Holiday Treasure for Your Community
As we inch closer to the holiday season, the Hummingbird Wings Caregiver Wellness Journal makes an
exceptional gift, particularly for those in the orbit of dementia care services. Be it home-care agencies,
long-term care facilities, or retirement communities, this journal stands as a beacon of wellness for staff,
families, and caregivers.
Embrace the Journey: You’re Not Alone
The Hummingbird Wings Caregiver Wellness Journal is more than just a diary; it's a change agent, a loyal
friend, and a reminder of the profound impact you make every day. With its guiding presence, you'll
discover that well-being is not merely an aspiration but an achievable reality.
So, as you turn each page, remember to "Hover on a Moment" and celebrate the hidden joys that make
your caregiving journey uniquely yours. A shift in perspective can be the first step in a lifelong journey of
positivity, resilience, and grace.
- Dawn, Author of the Hummingbird Wings Caregiver Wellness Journal & Founder of New Dementians
Find Your Copy Today
To invest in a transformational journey of positivity, secure your copy of the Hummingbird Wings
Caregiver Wellness Journal on our official website www.newdementians.com or on Amazon! Linked Below
Join the growing community of caregivers who are rediscovering joy and meaning in their daily responsibilities.
By making the conscious choice to focus on the positive, you're not just transforming your
experience—you're elevating caregiving as a whole. Because when one caregiver rises, we all rise.
